Calories in Alcoholic beverage, distilled, rum, 80 proof
231calories per 100 g
64per 1 fl oz (27.8 g)
Alcoholic beverage, distilled, rum, 80 proof has 231 calories per 100 grams, with 0 g of protein, 0 g of carbs and 0 g of fat. 1 fl oz (27.8 g) has 64 calories. Most of its calories come from alcohol.
- Protein 0%
- Carbs 0%
- Fat 0%
- Alcohol 100%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz 27.8 g | 64 | 0 g | 0 g | 0 g |
| 1.5 fl oz 42 g | 97 | 0 g | 0 g | 0 g |
| 100 g 100 g | 231 | 0 g | 0 g | 0 g |
| 1 oz 28.4 g | 65 | 0 g | 0 g | 0 g |
Daily value per 1 fl oz (27.8 g)
- 3% of calories
- 0% of protein
- 0% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 fl oz (27.8 g): 64 calories
- Brisk walking about 16 min
- Running (10 min/mile) about 6 min
- Cycling (12 to 14 mph) about 7 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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