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Calories in 7,793 foods

Free nutrition facts from the USDA: calories, protein, carbs and fat per 100 g and per serving, plus how long each takes to burn off.

Track your meals in XP Eats: snap a photo, search 7,800 foods or scan a barcode, and earn XP.

Popular foods

Chicken, broilers or fryers, breast, meat only, cooked, roasted 165 cal
Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt 71 cal
Cereals, oats, regular and quick, not fortified, dry 379 cal
Milk, whole, 3.25% milkfat, with added vitamin D 61 cal
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D 50 cal
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D 42 cal
Pork, cured, bacon, cooked, baked 548 cal
Pork, cured, bacon, cooked, microwaved 476 cal
Alcoholic beverage, beer, regular, all 43 cal
Alcoholic beverage, beer, light 29 cal
Alcoholic beverage, wine, table, red 85 cal
Alcoholic beverage, wine, table, white 82 cal
Beverages, coffee, brewed, prepared with tap water 1 cal
Bread, white, commercially prepared (includes soft bread crumbs) 266 cal
Bread, whole-wheat, commercially prepared 252 cal
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 403 cal
Fish, salmon, Atlantic, farmed, cooked, dry heat 206 cal
Fish, salmon, Atlantic, farmed, raw 208 cal
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 257 cal
Fast foods, hamburger; single, regular patty; with condiments 263 cal
Tortillas, ready-to-bake or -fry, flour, refrigerated 306 cal
Tortillas, ready-to-bake or -fry, corn 218 cal
Onions, raw 40 cal
Bananas, raw 89 cal
Cabbage, raw 25 cal
Carrots, raw 41 cal
Strawberries, raw 32 cal
Bread, cracked-wheat 260 cal
Pasta, dry, enriched 371 cal
Melons, honeydew, raw 36 cal
Pasta, dry, unenriched 371 cal
Melons, cantaloupe, raw 34 cal
Crackers, crispbread, rye 366 cal
Peppers, sweet, green, raw 20 cal
Candies, NESTLE, BUTTERFINGER Bar 459 cal
Mushrooms, canned, drained solids 25 cal
Candies, gumdrops, starch jelly pieces 396 cal
Pasta, cooked, enriched, with added salt 157 cal
Onions, cooked, boiled, drained, with salt 42 cal
Pasta, cooked, unenriched, with added salt 157 cal
Pasta, cooked, enriched, without added salt 158 cal
Bread, white, commercially prepared, toasted 290 cal
Tomatoes, red, ripe, raw, year round average 18 cal
Onions, cooked, boiled, drained, without salt 44 cal
Pasta, cooked, unenriched, without added salt 158 cal
Crackers, saltines (includes oyster, soda, soup) 418 cal
Lettuce, iceberg (includes crisphead types), raw 14 cal
Pizza, cheese topping, regular crust, frozen, cooked 268 cal

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