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Calories in Alcoholic beverage, pina colada, canned

237calories per 100 g
77per 1 fl oz (32.6 g)

Alcoholic beverage, pina colada, canned has 237 calories per 100 grams, with 0.6 g of protein, 27.6 g of carbs and 7.6 g of fat. 1 fl oz (32.6 g) has 77 calories. Its calories come from a mix of carbs and fat.

  • Protein 1%
  • Carbs 47%
  • Fat 29%
  • Alcohol 23%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 fl oz 32.6 g770.2 g9 g2.5 g
1 can (6.8 fl oz, 200 ml) 222 g5261.3 g61.3 g16.9 g
100 g 100 g2370.6 g27.6 g7.6 g
1 oz 28.4 g670.2 g7.8 g2.2 g

Daily value per 1 fl oz (32.6 g)

  • 4% of calories
  • 0% of protein
  • 3% of carbs
  • 3% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 fl oz (32.6 g): 77 calories

  • Brisk walking about 19 min
  • Running (10 min/mile) about 7 min
  • Cycling (12 to 14 mph) about 9 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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