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Calories in Archway Home Style Cookies, Iced Oatmeal

435calories per 100 g
122per 1 serving (28 g)

Archway Home Style Cookies, Iced Oatmeal has 435 calories per 100 grams, with 4.9 g of protein, 66.8 g of carbs and 16.5 g of fat. 1 serving (28 g) has 122 calories. Most of its calories come from carbs.

  • Protein 5%
  • Carbs 61%
  • Fat 34%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 serving 28 g1221.4 g18.7 g4.6 g
100 g 100 g4354.9 g66.8 g16.5 g
1 oz 28.4 g1231.4 g18.9 g4.7 g

Daily value per 1 serving (28 g)

  • 6% of calories
  • 3% of protein
  • 7% of carbs
  • 6% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 serving (28 g): 122 calories

  • Brisk walking about 30 min
  • Running (10 min/mile) about 11 min
  • Cycling (12 to 14 mph) about 14 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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