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Calories in Babyfood, Multigrain whole grain cereal, dry fortified

407calories per 100 g
65per 3 tbsp (16 g)

Babyfood, Multigrain whole grain cereal, dry fortified has 407 calories per 100 grams, with 6.7 g of protein, 80.1 g of carbs and 6.7 g of fat. 3 tbsp (16 g) has 65 calories. Most of its calories come from carbs.

  • Protein 6%
  • Carbs 79%
  • Fat 15%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 tbsp 16 g651.1 g12.8 g1.1 g
100 g 100 g4076.7 g80.1 g6.7 g
1 oz 28.4 g1151.9 g22.7 g1.9 g

Daily value per 3 tbsp (16 g)

  • 3% of calories
  • 2% of protein
  • 5% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 tbsp (16 g): 65 calories

  • Brisk walking about 16 min
  • Running (10 min/mile) about 6 min
  • Cycling (12 to 14 mph) about 8 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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