Calories in Beverages, carbonated, cola, regular
42calories per 100 g
13per 1 fl oz (30.7 g)
Beverages, carbonated, cola, regular has 42 calories per 100 grams, with 0 g of protein, 10.4 g of carbs and 0.3 g of fat. 1 fl oz (30.7 g) has 13 calories. Most of its calories come from carbs.
- Protein 0%
- Carbs 94%
- Fat 6%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz 30.7 g | 13 | 0 g | 3.2 g | 0.1 g |
| 1 can or bottle (12 fl oz) 370 g | 155 | 0 g | 38.5 g | 1.1 g |
| 1 can or bottle (16 fl oz) 492 g | 207 | 0 g | 51.2 g | 1.5 g |
| 1 drink, small (16 fl oz) 492 g | 207 | 0 g | 51.2 g | 1.5 g |
| 1 drink, medium (22 fl oz) 676 g | 284 | 0 g | 70.3 g | 2 g |
| 100 g 100 g | 42 | 0 g | 10.4 g | 0.3 g |
| 1 oz 28.4 g | 12 | 0 g | 2.9 g | 0.1 g |
Daily value per 1 fl oz (30.7 g)
- 1% of calories
- 0% of protein
- 1% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 fl oz (30.7 g): 13 calories
- Brisk walking about 3 min
- Running (10 min/mile) about 1 min
- Cycling (12 to 14 mph) about 2 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine 1 cal / 100 g
- Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine 2 cal / 100 g
- Beverages, carbonated, lemon-lime soda, no caffeine 41 cal / 100 g
- Beverages, water, tap, municipal 0 cal / 100 g
- Beverages, carbonated, tonic water 34 cal / 100 g
- Beverages, water, bottled, PERRIER 0 cal / 100 g
- Beverages, grape juice drink, canned 57 cal / 100 g
- Beverages, shake, fast food, strawberry 113 cal / 100 g