Calories in Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
880calories per 100 g
120per 1 tbsp (13.6 g)
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) has 880 calories per 100 grams, with 0 g of protein, 0 g of carbs and 99.5 g of fat. 1 tbsp (13.6 g) has 120 calories. Most of its calories come from fat.
- Protein 0%
- Carbs 0%
- Fat 100%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp 13.6 g | 120 | 0 g | 0 g | 13.5 g |
| 1 cup 218 g | 1,918 | 0 g | 0 g | 216.9 g |
| 1 tsp 4.5 g | 40 | 0 g | 0 g | 4.5 g |
| 100 g 100 g | 880 | 0 g | 0 g | 99.5 g |
| 1 oz 28.4 g | 249 | 0 g | 0 g | 28.2 g |
Daily value per 1 tbsp (13.6 g)
- 6% of calories
- 0% of protein
- 0% of carbs
- 17% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tbsp (13.6 g): 120 calories
- Brisk walking about 30 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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