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Calories in PIZZA HUT, breadstick, parmesan garlic

343calories per 100 g
147per 1 breadstick (43 g)

PIZZA HUT, breadstick, parmesan garlic has 343 calories per 100 grams, with 12.2 g of protein, 44.5 g of carbs and 12.9 g of fat. 1 breadstick (43 g) has 147 calories. Most of its calories come from carbs.

  • Protein 14%
  • Carbs 52%
  • Fat 34%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 breadstick 43 g1475.2 g19.1 g5.5 g
100 g 100 g34312.2 g44.5 g12.9 g
1 oz 28.4 g973.5 g12.6 g3.7 g

Daily value per 1 breadstick (43 g)

  • 7% of calories
  • 10% of protein
  • 7% of carbs
  • 7% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 breadstick (43 g): 147 calories

  • Brisk walking about 36 min
  • Running (10 min/mile) about 14 min
  • Cycling (12 to 14 mph) about 17 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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