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Calories in Shortening industrial, soybean (hydrogenated) and cottonseed

884calories per 100 g
113per 1 tbsp (12.8 g)

Shortening industrial, soybean (hydrogenated) and cottonseed has 884 calories per 100 grams, with 0 g of protein, 0 g of carbs and 100 g of fat. 1 tbsp (12.8 g) has 113 calories. Most of its calories come from fat.

  • Protein 0%
  • Carbs 0%
  • Fat 100%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 tbsp 12.8 g1130 g0 g12.8 g
1 cup 205 g1,8120 g0 g205 g
100 g 100 g8840 g0 g100 g
1 oz 28.4 g2510 g0 g28.4 g

Daily value per 1 tbsp (12.8 g)

  • 6% of calories
  • 0% of protein
  • 0% of carbs
  • 16% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 tbsp (12.8 g): 113 calories

  • Brisk walking about 28 min
  • Running (10 min/mile) about 10 min
  • Cycling (12 to 14 mph) about 13 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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