Calories in Spices, cardamom
311calories per 100 g
6per 1 tsp, ground (2 g)
Spices, cardamom has 311 calories per 100 grams, with 10.8 g of protein, 68.5 g of carbs and 6.7 g of fat. 1 tsp, ground (2 g) has 6 calories. Most of its calories come from carbs.
- Protein 11%
- Carbs 73%
- Fat 16%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tsp, ground 2 g | 6 | 0.2 g | 1.4 g | 0.1 g |
| 1 tbsp, ground 5.8 g | 18 | 0.6 g | 4 g | 0.4 g |
| 100 g 100 g | 311 | 10.8 g | 68.5 g | 6.7 g |
| 1 oz 28.4 g | 88 | 3.1 g | 19.4 g | 1.9 g |
Daily value per 1 tsp, ground (2 g)
- 0% of calories
- 0% of protein
- 0% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tsp, ground (2 g): 6 calories
- Brisk walking about 2 min
- Running (10 min/mile) about 1 min
- Cycling (12 to 14 mph) about 1 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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