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Calories in Vanilla extract

288calories per 100 g
12per 1 tsp (4.2 g)

Vanilla extract has 288 calories per 100 grams, with 0.1 g of protein, 12.7 g of carbs and 0.1 g of fat. 1 tsp (4.2 g) has 12 calories. Most of its calories come from carbs.

  • Protein 1%
  • Carbs 97%
  • Fat 2%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 tsp 4.2 g120 g0.5 g0 g
1 tbsp 13 g370 g1.7 g0 g
1 cup 208 g5990.2 g26.4 g0.2 g
100 g 100 g2880.1 g12.7 g0.1 g
1 oz 28.4 g820 g3.6 g0 g

Daily value per 1 tsp (4.2 g)

  • 1% of calories
  • 0% of protein
  • 0% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 tsp (4.2 g): 12 calories

  • Brisk walking about 3 min
  • Running (10 min/mile) about 1 min
  • Cycling (12 to 14 mph) about 1 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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