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Calories in Archway Home Style Cookies, Old Fashioned Windmill Cookies

468calories per 100 g
94per 1 serving (20 g)

Archway Home Style Cookies, Old Fashioned Windmill Cookies has 468 calories per 100 grams, with 5.2 g of protein, 72.2 g of carbs and 17.6 g of fat. 1 serving (20 g) has 94 calories. Most of its calories come from carbs.

  • Protein 4%
  • Carbs 62%
  • Fat 34%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 serving 20 g941 g14.4 g3.5 g
100 g 100 g4685.2 g72.2 g17.6 g
1 oz 28.4 g1331.5 g20.5 g5 g

Daily value per 1 serving (20 g)

  • 5% of calories
  • 2% of protein
  • 5% of carbs
  • 5% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 serving (20 g): 94 calories

  • Brisk walking about 23 min
  • Running (10 min/mile) about 9 min
  • Cycling (12 to 14 mph) about 11 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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