Calories in Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients
400calories per 100 g
88per 1 serving (22 g)
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients has 400 calories per 100 grams, with 4.6 g of protein, 90.3 g of carbs and 2.3 g of fat. 1 serving (22 g) has 88 calories. Most of its calories come from carbs.
- Protein 5%
- Carbs 90%
- Fat 5%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 22 g | 88 | 1 g | 19.9 g | 0.5 g |
| 100 g 100 g | 400 | 4.6 g | 90.3 g | 2.3 g |
| 1 oz 28.4 g | 113 | 1.3 g | 25.6 g | 0.7 g |
Daily value per 1 serving (22 g)
- 4% of calories
- 2% of protein
- 7% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (22 g): 88 calories
- Brisk walking about 22 min
- Running (10 min/mile) about 8 min
- Cycling (12 to 14 mph) about 10 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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