Calories in Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A
359calories per 100 g
54per 1 envelope Swiss Miss (.53 oz), 15 g
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A has 359 calories per 100 grams, with 25.1 g of protein, 58 g of carbs and 3 g of fat. 1 envelope Swiss Miss (.53 oz), 15 g has 54 calories. Most of its calories come from carbs.
- Protein 28%
- Carbs 65%
- Fat 7%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 envelope Swiss Miss (.53 oz) 15 g | 54 | 3.8 g | 8.7 g | 0.5 g |
| 1 packet (0.675 oz) 19 g | 68 | 4.8 g | 11 g | 0.6 g |
| 100 g 100 g | 359 | 25.1 g | 58 g | 3 g |
| 1 oz 28.4 g | 102 | 7.1 g | 16.4 g | 0.9 g |
Daily value per 1 envelope Swiss Miss (.53 oz), 15 g
- 3% of calories
- 8% of protein
- 3% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 envelope Swiss Miss (.53 oz), 15 g: 54 calories
- Brisk walking about 13 min
- Running (10 min/mile) about 5 min
- Cycling (12 to 14 mph) about 6 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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