Calories in Beverages, Cocoa mix, no sugar added, powder
377calories per 100 g
72per 1 envelope Alba (.675 oz), 19 g
Beverages, Cocoa mix, no sugar added, powder has 377 calories per 100 grams, with 15.5 g of protein, 71.9 g of carbs and 3 g of fat. 1 envelope Alba (.675 oz), 19 g has 72 calories. Most of its calories come from carbs.
- Protein 17%
- Carbs 76%
- Fat 7%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 envelope Alba (.675 oz) 19 g | 72 | 2.9 g | 13.7 g | 0.6 g |
| 1 envelope Swiss Miss (.53 oz) 15 g | 57 | 2.3 g | 10.8 g | 0.5 g |
| 100 g 100 g | 377 | 15.5 g | 71.9 g | 3 g |
| 1 oz 28.4 g | 107 | 4.4 g | 20.4 g | 0.9 g |
Daily value per 1 envelope Alba (.675 oz), 19 g
- 4% of calories
- 6% of protein
- 5% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 envelope Alba (.675 oz), 19 g: 72 calories
- Brisk walking about 18 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 8 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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