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Calories in Beverages, cocoa mix, with aspartame, powder, prepared with water

29calories per 100 g
9per 1 fl oz (32.1 g)

Beverages, cocoa mix, with aspartame, powder, prepared with water has 29 calories per 100 grams, with 1.2 g of protein, 5.6 g of carbs and 0.2 g of fat. 1 fl oz (32.1 g) has 9 calories. Most of its calories come from carbs.

  • Protein 17%
  • Carbs 77%
  • Fat 6%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 fl oz 32.1 g90.4 g1.8 g0.1 g
1 serving dry mix with 6 fl oz water 192 g562.3 g10.8 g0.4 g
100 g 100 g291.2 g5.6 g0.2 g
1 oz 28.4 g80.3 g1.6 g0.1 g

Daily value per 1 fl oz (32.1 g)

  • 0% of calories
  • 1% of protein
  • 1% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 fl oz (32.1 g): 9 calories

  • Brisk walking about 2 min
  • Running (10 min/mile) about 1 min
  • Cycling (12 to 14 mph) about 1 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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