Calories in Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener
440calories per 100 g
28per 1 tsp dry (6.4 g)
Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener has 440 calories per 100 grams, with 9 g of protein, 71.4 g of carbs and 13.2 g of fat. 1 tsp dry (6.4 g) has 28 calories. Most of its calories come from carbs.
- Protein 8%
- Carbs 65%
- Fat 27%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tsp dry 6.4 g | 28 | 0.6 g | 4.6 g | 0.8 g |
| 100 g 100 g | 440 | 9 g | 71.4 g | 13.2 g |
| 1 oz 28.4 g | 125 | 2.6 g | 20.2 g | 3.7 g |
Daily value per 1 tsp dry (6.4 g)
- 1% of calories
- 1% of protein
- 2% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tsp dry (6.4 g): 28 calories
- Brisk walking about 7 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 3 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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