Calories in Beverages, coffee, instant, with whitener, reduced calorie
509calories per 100 g
9per 1 tsp dry (1.7 g)
Beverages, coffee, instant, with whitener, reduced calorie has 509 calories per 100 grams, with 2 g of protein, 59.9 g of carbs and 29.1 g of fat. 1 tsp dry (1.7 g) has 9 calories. Most of its calories come from fat.
- Protein 2%
- Carbs 47%
- Fat 51%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tsp dry 1.7 g | 9 | 0 g | 1 g | 0.5 g |
| 100 g 100 g | 509 | 2 g | 59.9 g | 29.1 g |
| 1 oz 28.4 g | 144 | 0.6 g | 17 g | 8.2 g |
Daily value per 1 tsp dry (1.7 g)
- 0% of calories
- 0% of protein
- 0% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tsp dry (1.7 g): 9 calories
- Brisk walking about 2 min
- Running (10 min/mile) about 1 min
- Cycling (12 to 14 mph) about 1 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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