Calories in Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder
329calories per 100 g
69per 1 packet (.75 oz), 21 g
Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder has 329 calories per 100 grams, with 25 g of protein, 51.4 g of carbs and 2.6 g of fat. 1 packet (.75 oz), 21 g has 69 calories. Most of its calories come from carbs.
- Protein 30%
- Carbs 63%
- Fat 7%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 packet (.75 oz) 21 g | 69 | 5.3 g | 10.8 g | 0.5 g |
| 1 envelope 21 g | 69 | 5.3 g | 10.8 g | 0.5 g |
| 100 g 100 g | 329 | 25 g | 51.4 g | 2.6 g |
| 1 oz 28.4 g | 93 | 7.1 g | 14.6 g | 0.7 g |
Daily value per 1 packet (.75 oz), 21 g
- 3% of calories
- 11% of protein
- 4% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 packet (.75 oz), 21 g: 69 calories
- Brisk walking about 17 min
- Running (10 min/mile) about 6 min
- Cycling (12 to 14 mph) about 8 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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