Calories in Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice
29calories per 100 g
70per 1 serving (243 g)
Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice has 29 calories per 100 grams, with 2.2 g of protein, 4.5 g of carbs and 0.2 g of fat. 1 serving (243 g) has 70 calories. Most of its calories come from carbs.
- Protein 31%
- Carbs 63%
- Fat 6%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 243 g | 70 | 5.3 g | 10.9 g | 0.5 g |
| 100 g 100 g | 29 | 2.2 g | 4.5 g | 0.2 g |
| 1 oz 28.4 g | 8 | 0.6 g | 1.3 g | 0.1 g |
Daily value per 1 serving (243 g)
- 4% of calories
- 11% of protein
- 4% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (243 g): 70 calories
- Brisk walking about 17 min
- Running (10 min/mile) about 7 min
- Cycling (12 to 14 mph) about 8 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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