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Calories in Beverages, Fruit punch drink, frozen concentrate

162calories per 100 g
56per 1 fl oz (34.8 g)

Beverages, Fruit punch drink, frozen concentrate has 162 calories per 100 grams, with 0.2 g of protein, 41.4 g of carbs and 0 g of fat. 1 fl oz (34.8 g) has 56 calories. Most of its calories come from carbs.

  • Protein 0%
  • Carbs 100%
  • Fat 0%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 fl oz 34.8 g560.1 g14.4 g0 g
1 can (12 fl oz) 418 g6770.8 g173.1 g0 g
100 g 100 g1620.2 g41.4 g0 g
1 oz 28.4 g460.1 g11.7 g0 g

Daily value per 1 fl oz (34.8 g)

  • 3% of calories
  • 0% of protein
  • 5% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 fl oz (34.8 g): 56 calories

  • Brisk walking about 14 min
  • Running (10 min/mile) about 5 min
  • Cycling (12 to 14 mph) about 7 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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