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Calories in Beverages, Malted drink mix, natural, powder, dairy based.

428calories per 100 g
90per 1 serving (3 heaping tsp or 1 envelope), 21 g

Beverages, Malted drink mix, natural, powder, dairy based. has 428 calories per 100 grams, with 14.3 g of protein, 71.2 g of carbs and 9.5 g of fat. 1 serving (3 heaping tsp or 1 envelope), 21 g has 90 calories. Most of its calories come from carbs.

  • Protein 13%
  • Carbs 67%
  • Fat 20%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 serving (3 heaping tsp or 1 envelope) 21 g903 g15 g2 g
100 g 100 g42814.3 g71.2 g9.5 g
1 oz 28.4 g1214.1 g20.2 g2.7 g

Daily value per 1 serving (3 heaping tsp or 1 envelope), 21 g

  • 4% of calories
  • 6% of protein
  • 5% of carbs
  • 3% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 serving (3 heaping tsp or 1 envelope), 21 g: 90 calories

  • Brisk walking about 22 min
  • Running (10 min/mile) about 8 min
  • Cycling (12 to 14 mph) about 10 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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