Calories in Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D
77calories per 100 g
188per 1 cup (244 g)
Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D has 77 calories per 100 grams, with 3.1 g of protein, 12.1 g of carbs and 1.8 g of fat. 1 cup (244 g) has 188 calories. Most of its calories come from carbs.
- Protein 16%
- Carbs 63%
- Fat 21%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 244 g | 188 | 7.6 g | 29.5 g | 4.4 g |
| 100 g 100 g | 77 | 3.1 g | 12.1 g | 1.8 g |
| 1 oz 28.4 g | 22 | 0.9 g | 3.4 g | 0.5 g |
Daily value per 1 cup (244 g)
- 9% of calories
- 15% of protein
- 11% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (244 g): 188 calories
- Brisk walking about 46 min
- Running (10 min/mile) about 17 min
- Cycling (12 to 14 mph) about 22 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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