Calories in Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan
61calories per 100 g
180per 1 bottle (295 g)
Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan has 61 calories per 100 grams, with 6.6 g of protein, 0.9 g of carbs and 3.4 g of fat. 1 bottle (295 g) has 180 calories. Most of its calories come from fat.
- Protein 44%
- Carbs 6%
- Fat 50%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bottle 295 g | 180 | 19.5 g | 2.7 g | 10 g |
| 100 g 100 g | 61 | 6.6 g | 0.9 g | 3.4 g |
| 1 oz 28.4 g | 17 | 1.9 g | 0.3 g | 1 g |
Daily value per 1 bottle (295 g)
- 9% of calories
- 39% of protein
- 1% of carbs
- 13% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 bottle (295 g): 180 calories
- Brisk walking about 45 min
- Running (10 min/mile) about 17 min
- Cycling (12 to 14 mph) about 21 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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