XP EatsOpen the app

Calories in Beverages, tea, instant, lemon, sweetened, prepared with water

35calories per 100 g
91per 1 cup (8 fl oz), 259 g

Beverages, tea, instant, lemon, sweetened, prepared with water has 35 calories per 100 grams, with 0 g of protein, 8.6 g of carbs and 0.1 g of fat. 1 cup (8 fl oz), 259 g has 91 calories. Most of its calories come from carbs.

  • Protein 0%
  • Carbs 97%
  • Fat 3%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup (8 fl oz) 259 g910 g22.3 g0.3 g
100 g 100 g350 g8.6 g0.1 g
1 oz 28.4 g100 g2.4 g0 g

Daily value per 1 cup (8 fl oz), 259 g

  • 5% of calories
  • 0% of protein
  • 8% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (8 fl oz), 259 g: 91 calories

  • Brisk walking about 22 min
  • Running (10 min/mile) about 8 min
  • Cycling (12 to 14 mph) about 11 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

Track it in XP Eats: search this food, scan your plate or a barcode, and earn XP for every meal.

Similar foods

All beverages (366)