Calories in Beverages, tea, instant, lemon, with added ascorbic acid
385calories per 100 g
89per 1 serving (3 heaping tsp), 23 g
Beverages, tea, instant, lemon, with added ascorbic acid has 385 calories per 100 grams, with 0.6 g of protein, 97.6 g of carbs and 0.3 g of fat. 1 serving (3 heaping tsp), 23 g has 89 calories. Most of its calories come from carbs.
- Protein 0%
- Carbs 99%
- Fat 1%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving (3 heaping tsp) 23 g | 89 | 0.1 g | 22.4 g | 0.1 g |
| 1 cup 182 g | 701 | 1.1 g | 177.6 g | 0.5 g |
| 100 g 100 g | 385 | 0.6 g | 97.6 g | 0.3 g |
| 1 oz 28.4 g | 109 | 0.2 g | 27.7 g | 0.1 g |
Daily value per 1 serving (3 heaping tsp), 23 g
- 4% of calories
- 0% of protein
- 8% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (3 heaping tsp), 23 g: 89 calories
- Brisk walking about 22 min
- Running (10 min/mile) about 8 min
- Cycling (12 to 14 mph) about 10 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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