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Calories in Beverages, Tropical Punch, ready-to-drink

10calories per 100 g
21per 1 NLEA Serving (210 g)

Beverages, Tropical Punch, ready-to-drink has 10 calories per 100 grams, with 0 g of protein, 2.5 g of carbs and 0 g of fat. 1 NLEA Serving (210 g) has 21 calories. Most of its calories come from carbs.

  • Protein 0%
  • Carbs 100%
  • Fat 0%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 NLEA Serving 210 g210 g5.3 g0 g
200 ml 200 g200 g5 g0 g
100 g 100 g100 g2.5 g0 g
1 oz 28.4 g30 g0.7 g0 g

Daily value per 1 NLEA Serving (210 g)

  • 1% of calories
  • 0% of protein
  • 2% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 NLEA Serving (210 g): 21 calories

  • Brisk walking about 5 min
  • Running (10 min/mile) about 2 min
  • Cycling (12 to 14 mph) about 2 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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