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Calories in Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,

433calories per 100 g
113per 1 scoop (26 g)

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 433 calories per 100 grams, with 27.9 g of protein, 50 g of carbs and 13.5 g of fat. 1 scoop (26 g) has 113 calories. Its calories come from a mix of carbs and fat.

  • Protein 26%
  • Carbs 46%
  • Fat 28%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 scoop 26 g1137.3 g13 g3.5 g
100 g 100 g43327.9 g50 g13.5 g
1 oz 28.4 g1237.9 g14.2 g3.8 g

Daily value per 1 scoop (26 g)

  • 6% of calories
  • 15% of protein
  • 5% of carbs
  • 5% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 scoop (26 g): 113 calories

  • Brisk walking about 28 min
  • Running (10 min/mile) about 10 min
  • Cycling (12 to 14 mph) about 13 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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