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Calories in Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan

448calories per 100 g
116per 1 scoop (26 g)

Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 448 calories per 100 grams, with 8.1 g of protein, 73.9 g of carbs and 13.3 g of fat. 1 scoop (26 g) has 116 calories. Most of its calories come from carbs.

  • Protein 7%
  • Carbs 66%
  • Fat 27%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 scoop 26 g1162.1 g19.2 g3.5 g
100 g 100 g4488.1 g73.9 g13.3 g
1 oz 28.4 g1272.3 g21 g3.8 g

Daily value per 1 scoop (26 g)

  • 6% of calories
  • 4% of protein
  • 7% of carbs
  • 4% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 scoop (26 g): 116 calories

  • Brisk walking about 29 min
  • Running (10 min/mile) about 11 min
  • Cycling (12 to 14 mph) about 14 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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