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Calories in Biscuits, plain or buttermilk, dry mix

428calories per 100 g
514per 1 cup, purchased (120 g)

Biscuits, plain or buttermilk, dry mix has 428 calories per 100 grams, with 8 g of protein, 63.4 g of carbs and 15.4 g of fat. 1 cup, purchased (120 g) has 514 calories. Most of its calories come from carbs.

  • Protein 7%
  • Carbs 60%
  • Fat 33%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup, purchased 120 g5149.6 g76.1 g18.5 g
1 cup, homemade 114 g4889.1 g72.3 g17.6 g
1 cup, poured from box 128 g54810.2 g81.2 g19.7 g
1 cup, spooned into cup 120 g5149.6 g76.1 g18.5 g
0.33 cup (NLEA serving size) 40 g1713.2 g25.4 g6.2 g
100 g 100 g4288 g63.4 g15.4 g
1 oz 28.4 g1212.3 g18 g4.4 g

Daily value per 1 cup, purchased (120 g)

  • 26% of calories
  • 19% of protein
  • 28% of carbs
  • 24% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup, purchased (120 g): 514 calories

  • Brisk walking about 127 min
  • Running (10 min/mile) about 48 min
  • Cycling (12 to 14 mph) about 60 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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