Calories in Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked
319calories per 100 g
91per 1 oz (28.4 g)
Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked has 319 calories per 100 grams, with 7.8 g of protein, 51.6 g of carbs and 9.1 g of fat. 1 oz (28.4 g) has 91 calories. Most of its calories come from carbs.
- Protein 10%
- Carbs 64%
- Fat 26%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 91 | 2.2 g | 14.7 g | 2.6 g |
| 1 biscuit (2-1/4" dia) 21 g | 67 | 1.6 g | 10.8 g | 1.9 g |
| 100 g 100 g | 319 | 7.8 g | 51.6 g | 9.1 g |
Daily value per 1 oz (28.4 g)
- 5% of calories
- 4% of protein
- 5% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 91 calories
- Brisk walking about 22 min
- Running (10 min/mile) about 8 min
- Cycling (12 to 14 mph) about 11 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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