Calories in Fish, salmon, coho (silver), raw (Alaska Native)
140calories per 100 g
Fish, salmon, coho (silver), raw (Alaska Native) has 140 calories per 100 grams, with 22.6 g of protein, 0 g of carbs and 5.6 g of fat. Most of its calories come from protein.
- Protein 64%
- Carbs 0%
- Fat 36%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g 100 g | 140 | 22.6 g | 0 g | 5.6 g |
| 1 oz 28.4 g | 40 | 6.4 g | 0 g | 1.6 g |
Daily value per 100 g
- 7% of calories
- 45% of protein
- 0% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 100 g: 140 calories
- Brisk walking about 35 min
- Running (10 min/mile) about 13 min
- Cycling (12 to 14 mph) about 16 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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