Calories in Fish, whitefish, broad, liver (Alaska Native)
104calories per 100 g
Fish, whitefish, broad, liver (Alaska Native) has 104 calories per 100 grams, with 11 g of protein, 5.1 g of carbs and 4.4 g of fat. Its calories come from a mix of protein and fat.
- Protein 42%
- Carbs 20%
- Fat 38%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g 100 g | 104 | 11 g | 5.1 g | 4.4 g |
| 1 oz 28.4 g | 29 | 3.1 g | 1.4 g | 1.2 g |
Daily value per 100 g
- 5% of calories
- 22% of protein
- 2% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 100 g: 104 calories
- Brisk walking about 26 min
- Running (10 min/mile) about 10 min
- Cycling (12 to 14 mph) about 12 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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