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Calories in Fish, whitefish, mixed species, raw (Alaska Native)

131calories per 100 g

Fish, whitefish, mixed species, raw (Alaska Native) has 131 calories per 100 grams, with 18.9 g of protein, 0 g of carbs and 6.1 g of fat. Most of its calories come from protein.

  • Protein 58%
  • Carbs 0%
  • Fat 42%

Calories by serving size

ServingCaloriesProteinCarbsFat
100 g 100 g13118.9 g0 g6.1 g
1 oz 28.4 g375.4 g0 g1.7 g

Daily value per 100 g

  • 7% of calories
  • 38% of protein
  • 0% of carbs
  • 8% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 100 g: 131 calories

  • Brisk walking about 32 min
  • Running (10 min/mile) about 12 min
  • Cycling (12 to 14 mph) about 15 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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