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Calories in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids

88calories per 100 g
114per 0.5 cup (130 g)

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids has 88 calories per 100 grams, with 0.4 g of protein, 22.9 g of carbs and 0.1 g of fat. 0.5 cup (130 g) has 114 calories. Most of its calories come from carbs.

  • Protein 2%
  • Carbs 97%
  • Fat 1%

Calories by serving size

ServingCaloriesProteinCarbsFat
0.5 cup 130 g1140.5 g29.8 g0.1 g
1 cup 260 g2291 g59.5 g0.3 g
100 g 100 g880.4 g22.9 g0.1 g
1 oz 28.4 g250.1 g6.5 g0 g

Daily value per 0.5 cup (130 g)

  • 6% of calories
  • 1% of protein
  • 11% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 0.5 cup (130 g): 114 calories

  • Brisk walking about 28 min
  • Running (10 min/mile) about 11 min
  • Cycling (12 to 14 mph) about 13 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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