Calories in Game meat, bison, chuck, shoulder clod, separable lean only, raw
119calories per 100 g
101per 1 serving ( 3 oz ), 85 g
Game meat, bison, chuck, shoulder clod, separable lean only, raw has 119 calories per 100 grams, with 21.1 g of protein, 0 g of carbs and 3.2 g of fat. 1 serving ( 3 oz ), 85 g has 101 calories. Most of its calories come from protein.
- Protein 75%
- Carbs 0%
- Fat 25%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving ( 3 oz ) 85 g | 101 | 17.9 g | 0 g | 2.7 g |
| 1 roast (3 to 5 lb roast) 1,237 g | 1,472 | 261 g | 0 g | 39.6 g |
| 100 g 100 g | 119 | 21.1 g | 0 g | 3.2 g |
| 1 oz 28.4 g | 34 | 6 g | 0 g | 0.9 g |
Daily value per 1 serving ( 3 oz ), 85 g
- 5% of calories
- 36% of protein
- 0% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving ( 3 oz ), 85 g: 101 calories
- Brisk walking about 25 min
- Running (10 min/mile) about 9 min
- Cycling (12 to 14 mph) about 12 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw 116 cal / 100 g
- Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw 113 cal / 100 g
- Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw 109 cal / 100 g
- Game meat, elk, raw 111 cal / 100 g
- Game meat, bear, raw 161 cal / 100 g
- Game meat, deer, raw 120 cal / 100 g
- Game meat, goat, raw 109 cal / 100 g
- Game meat, horse, raw 133 cal / 100 g