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Calories in Game meat, bison, separable lean only, cooked, roasted

143calories per 100 g
122per 3 oz (85 g)

Game meat, bison, separable lean only, cooked, roasted has 143 calories per 100 grams, with 28.4 g of protein, 0 g of carbs and 2.4 g of fat. 3 oz (85 g) has 122 calories. Most of its calories come from protein.

  • Protein 84%
  • Carbs 0%
  • Fat 16%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g12224.1 g0 g2 g
1 piece, cooked (yield from 1 lb raw meat, boneless) 340 g48696.6 g0 g8.2 g
100 g 100 g14328.4 g0 g2.4 g
1 oz 28.4 g418.1 g0 g0.7 g

Daily value per 3 oz (85 g)

  • 6% of calories
  • 48% of protein
  • 0% of carbs
  • 3% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 122 calories

  • Brisk walking about 30 min
  • Running (10 min/mile) about 11 min
  • Cycling (12 to 14 mph) about 14 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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