Calories in Game meat, bison, separable lean only, raw
109calories per 100 g
31per 1 oz (28.4 g)
Game meat, bison, separable lean only, raw has 109 calories per 100 grams, with 21.6 g of protein, 0 g of carbs and 1.8 g of fat. 1 oz (28.4 g) has 31 calories. Most of its calories come from protein.
- Protein 84%
- Carbs 0%
- Fat 16%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 31 | 6.1 g | 0 g | 0.5 g |
| 1 lb 453.6 g | 494 | 98 g | 0 g | 8.2 g |
| 100 g 100 g | 109 | 21.6 g | 0 g | 1.8 g |
Daily value per 1 oz (28.4 g)
- 2% of calories
- 12% of protein
- 0% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 31 calories
- Brisk walking about 8 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 4 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw 116 cal / 100 g
- Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw 113 cal / 100 g
- Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw 109 cal / 100 g
- Game meat, elk, raw 111 cal / 100 g
- Game meat, bear, raw 161 cal / 100 g
- Game meat, deer, raw 120 cal / 100 g
- Game meat, goat, raw 109 cal / 100 g
- Game meat, horse, raw 133 cal / 100 g