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Calories in Game meat, deer, ground, raw

157calories per 100 g
133per 1 patty (cooked from 4 oz raw), 85 g

Game meat, deer, ground, raw has 157 calories per 100 grams, with 21.8 g of protein, 0 g of carbs and 7.1 g of fat. 1 patty (cooked from 4 oz raw), 85 g has 133 calories. Most of its calories come from protein.

  • Protein 58%
  • Carbs 0%
  • Fat 42%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 patty (cooked from 4 oz raw) 85 g13318.5 g0 g6 g
1 oz 28.4 g456.2 g0 g2 g
100 g 100 g15721.8 g0 g7.1 g

Daily value per 1 patty (cooked from 4 oz raw), 85 g

  • 7% of calories
  • 37% of protein
  • 0% of carbs
  • 8% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 patty (cooked from 4 oz raw), 85 g: 133 calories

  • Brisk walking about 33 min
  • Running (10 min/mile) about 12 min
  • Cycling (12 to 14 mph) about 16 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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