Calories in Game meat, elk, ground, raw
172calories per 100 g
175per 1 patty ( yield from 102.2 g raw meat ), 102 g
Game meat, elk, ground, raw has 172 calories per 100 grams, with 21.8 g of protein, 0 g of carbs and 8.8 g of fat. 1 patty ( yield from 102.2 g raw meat ), 102 g has 175 calories. Most of its calories come from protein.
- Protein 52%
- Carbs 0%
- Fat 48%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 patty ( yield from 102.2 g raw meat ) 102 g | 175 | 22.2 g | 0 g | 9 g |
| 100 g 100 g | 172 | 21.8 g | 0 g | 8.8 g |
| 1 oz 28.4 g | 49 | 6.2 g | 0 g | 2.5 g |
Daily value per 1 patty ( yield from 102.2 g raw meat ), 102 g
- 9% of calories
- 44% of protein
- 0% of carbs
- 12% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 patty ( yield from 102.2 g raw meat ), 102 g: 175 calories
- Brisk walking about 43 min
- Running (10 min/mile) about 16 min
- Cycling (12 to 14 mph) about 20 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw 116 cal / 100 g
- Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw 113 cal / 100 g
- Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw 109 cal / 100 g
- Game meat, elk, raw 111 cal / 100 g
- Game meat, bear, raw 161 cal / 100 g
- Game meat, deer, raw 120 cal / 100 g
- Game meat, goat, raw 109 cal / 100 g
- Game meat, horse, raw 133 cal / 100 g