Calories in Game meat, goat, cooked, roasted
143calories per 100 g
122per 3 oz (85 g)
Game meat, goat, cooked, roasted has 143 calories per 100 grams, with 27.1 g of protein, 0 g of carbs and 3 g of fat. 3 oz (85 g) has 122 calories. Most of its calories come from protein.
- Protein 80%
- Carbs 0%
- Fat 20%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 122 | 23 g | 0 g | 2.6 g |
| 1 piece, cooked (yield from 1 lb raw meat, boneless) 340 g | 486 | 92.1 g | 0 g | 10.2 g |
| 100 g 100 g | 143 | 27.1 g | 0 g | 3 g |
| 1 oz 28.4 g | 41 | 7.7 g | 0 g | 0.9 g |
Daily value per 3 oz (85 g)
- 6% of calories
- 46% of protein
- 0% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 122 calories
- Brisk walking about 30 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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