Calories in Game meat, squirrel, cooked, roasted
173calories per 100 g
147per 3 oz (85 g)
Game meat, squirrel, cooked, roasted has 173 calories per 100 grams, with 30.8 g of protein, 0 g of carbs and 4.7 g of fat. 3 oz (85 g) has 147 calories. Most of its calories come from protein.
- Protein 74%
- Carbs 0%
- Fat 26%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 147 | 26.2 g | 0 g | 4 g |
| 1 piece, cooked (yield from 1 lb raw meat, boneless) 313 g | 541 | 96.4 g | 0 g | 14.7 g |
| 100 g 100 g | 173 | 30.8 g | 0 g | 4.7 g |
| 1 oz 28.4 g | 49 | 8.7 g | 0 g | 1.3 g |
Daily value per 3 oz (85 g)
- 7% of calories
- 52% of protein
- 0% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 147 calories
- Brisk walking about 36 min
- Running (10 min/mile) about 14 min
- Cycling (12 to 14 mph) about 17 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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