Calories in Ice creams, chocolate
216calories per 100 g
125per 1 individual (3.5 fl oz), 58 g
Ice creams, chocolate has 216 calories per 100 grams, with 3.8 g of protein, 28.2 g of carbs and 11 g of fat. 1 individual (3.5 fl oz), 58 g has 125 calories. Most of its calories come from carbs.
- Protein 7%
- Carbs 50%
- Fat 43%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 individual (3.5 fl oz) 58 g | 125 | 2.2 g | 16.4 g | 6.4 g |
| 0.5 cup (4 fl oz) 66 g | 143 | 2.5 g | 18.6 g | 7.3 g |
| 100 g 100 g | 216 | 3.8 g | 28.2 g | 11 g |
| 1 oz 28.4 g | 61 | 1.1 g | 8 g | 3.1 g |
Daily value per 1 individual (3.5 fl oz), 58 g
- 6% of calories
- 4% of protein
- 6% of carbs
- 8% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 individual (3.5 fl oz), 58 g: 125 calories
- Brisk walking about 31 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 15 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Ice creams, strawberry 192 cal / 100 g
- Ice creams, chocolate, rich 251 cal / 100 g
- Ice creams, chocolate, light 187 cal / 100 g
- Ice creams, regular, low carbohydrate, vanilla 216 cal / 100 g
- Ice creams, vanilla 207 cal / 100 g
- Ice creams, vanilla, rich 249 cal / 100 g
- Ice creams, vanilla, light 180 cal / 100 g
- Ice creams, vanilla, fat free 138 cal / 100 g