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Calories in Ice creams, chocolate, light

187calories per 100 g
127per 1 serving (68 g)

Ice creams, chocolate, light has 187 calories per 100 grams, with 5 g of protein, 25.7 g of carbs and 7.2 g of fat. 1 serving (68 g) has 127 calories. Most of its calories come from carbs.

  • Protein 11%
  • Carbs 55%
  • Fat 34%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 serving 68 g1273.4 g17.5 g4.9 g
1 unit 100 g1875 g25.7 g7.2 g
100 g 100 g1875 g25.7 g7.2 g
1 oz 28.4 g531.4 g7.3 g2 g

Daily value per 1 serving (68 g)

  • 6% of calories
  • 7% of protein
  • 6% of carbs
  • 6% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 serving (68 g): 127 calories

  • Brisk walking about 31 min
  • Running (10 min/mile) about 12 min
  • Cycling (12 to 14 mph) about 15 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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