Calories in Shake, fast food, vanilla
148calories per 100 g
31per 1 fl oz (20.8 g)
Shake, fast food, vanilla has 148 calories per 100 grams, with 3.4 g of protein, 19.6 g of carbs and 6.5 g of fat. 1 fl oz (20.8 g) has 31 calories. Most of its calories come from carbs.
- Protein 9%
- Carbs 52%
- Fat 39%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fl oz 20.8 g | 31 | 0.7 g | 4.1 g | 1.4 g |
| 1 cup (8 fl oz) 166 g | 246 | 5.6 g | 32.5 g | 10.8 g |
| 1 milkshake (10 fl oz) 208 g | 308 | 7.1 g | 40.8 g | 13.5 g |
| 1 small McDonald's shake (12 fl oz) 250 g | 370 | 8.5 g | 49 g | 16.3 g |
| 1 medium McDonald's shake (16 fl oz) 333 g | 493 | 11.3 g | 65.3 g | 21.6 g |
| 100 g 100 g | 148 | 3.4 g | 19.6 g | 6.5 g |
| 1 oz 28.4 g | 42 | 1 g | 5.6 g | 1.8 g |
Daily value per 1 fl oz (20.8 g)
- 2% of calories
- 1% of protein
- 1% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 fl oz (20.8 g): 31 calories
- Brisk walking about 8 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 4 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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