Calories in Spices, fennel seed
345calories per 100 g
7per 1 tsp, whole (2 g)
Spices, fennel seed has 345 calories per 100 grams, with 15.8 g of protein, 52.3 g of carbs and 14.9 g of fat. 1 tsp, whole (2 g) has 7 calories. Most of its calories come from carbs.
- Protein 16%
- Carbs 51%
- Fat 33%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tsp, whole 2 g | 7 | 0.3 g | 1 g | 0.3 g |
| 1 tbsp, whole 5.8 g | 20 | 0.9 g | 3 g | 0.9 g |
| 100 g 100 g | 345 | 15.8 g | 52.3 g | 14.9 g |
| 1 oz 28.4 g | 98 | 4.5 g | 14.8 g | 4.2 g |
Daily value per 1 tsp, whole (2 g)
- 0% of calories
- 1% of protein
- 0% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tsp, whole (2 g): 7 calories
- Brisk walking about 2 min
- Running (10 min/mile) about 1 min
- Cycling (12 to 14 mph) about 1 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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