Calories in Spices, garlic powder
331calories per 100 g
10per 1 tsp (3.1 g)
Spices, garlic powder has 331 calories per 100 grams, with 16.6 g of protein, 72.7 g of carbs and 0.7 g of fat. 1 tsp (3.1 g) has 10 calories. Most of its calories come from carbs.
- Protein 18%
- Carbs 80%
- Fat 2%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tsp 3.1 g | 10 | 0.5 g | 2.3 g | 0 g |
| 1 tbsp 9.7 g | 32 | 1.6 g | 7.1 g | 0.1 g |
| 100 g 100 g | 331 | 16.6 g | 72.7 g | 0.7 g |
| 1 oz 28.4 g | 94 | 4.7 g | 20.6 g | 0.2 g |
Daily value per 1 tsp (3.1 g)
- 1% of calories
- 1% of protein
- 1% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tsp (3.1 g): 10 calories
- Brisk walking about 3 min
- Running (10 min/mile) about 1 min
- Cycling (12 to 14 mph) about 1 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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