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Calories in Spices, mace, ground

475calories per 100 g
8per 1 tsp (1.7 g)

Spices, mace, ground has 475 calories per 100 grams, with 6.7 g of protein, 50.5 g of carbs and 32.4 g of fat. 1 tsp (1.7 g) has 8 calories. Most of its calories come from fat.

  • Protein 5%
  • Carbs 39%
  • Fat 56%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 tsp 1.7 g80.1 g0.9 g0.6 g
1 tbsp 5.3 g250.4 g2.7 g1.7 g
100 g 100 g4756.7 g50.5 g32.4 g
1 oz 28.4 g1351.9 g14.3 g9.2 g

Daily value per 1 tsp (1.7 g)

  • 0% of calories
  • 0% of protein
  • 0% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 tsp (1.7 g): 8 calories

  • Brisk walking about 2 min
  • Running (10 min/mile) about 1 min
  • Cycling (12 to 14 mph) about 1 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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