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Calories in Spices, onion powder

341calories per 100 g
8per 1 tsp (2.4 g)

Spices, onion powder has 341 calories per 100 grams, with 10.4 g of protein, 79.1 g of carbs and 1 g of fat. 1 tsp (2.4 g) has 8 calories. Most of its calories come from carbs.

  • Protein 11%
  • Carbs 86%
  • Fat 3%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 tsp 2.4 g80.2 g1.9 g0 g
1 tbsp 6.9 g240.7 g5.5 g0.1 g
100 g 100 g34110.4 g79.1 g1 g
1 oz 28.4 g972.9 g22.4 g0.3 g

Daily value per 1 tsp (2.4 g)

  • 0% of calories
  • 0% of protein
  • 1% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 tsp (2.4 g): 8 calories

  • Brisk walking about 2 min
  • Running (10 min/mile) about 1 min
  • Cycling (12 to 14 mph) about 1 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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