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Calories in Spices, turmeric, ground

312calories per 100 g
9per 1 tsp (3 g)

Spices, turmeric, ground has 312 calories per 100 grams, with 9.7 g of protein, 67.1 g of carbs and 3.3 g of fat. 1 tsp (3 g) has 9 calories. Most of its calories come from carbs.

  • Protein 11%
  • Carbs 80%
  • Fat 9%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 tsp 3 g90.3 g2 g0.1 g
1 tbsp 9.4 g290.9 g6.3 g0.3 g
100 g 100 g3129.7 g67.1 g3.3 g
1 oz 28.4 g882.7 g19 g0.9 g

Daily value per 1 tsp (3 g)

  • 0% of calories
  • 1% of protein
  • 1% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 tsp (3 g): 9 calories

  • Brisk walking about 2 min
  • Running (10 min/mile) about 1 min
  • Cycling (12 to 14 mph) about 1 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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